Emotional Support from Cold Water with Clare Flaxen

Emotional Support from Cold Water with Clare Flaxen

In this episode Pat Kelman is joined by Coach and Therapist Clare Flaxen. In this conversation we talk about the emotional benefits of cold water swimming, the joy of Parliament Hill Lido and Pond swimming. Resources mentioned in this episode Clare Flaxen website...
Swimming in Unusual Spaces with Laura Godtschalk

Swimming in Unusual Spaces with Laura Godtschalk

Apple PodcastsSpotifyCastBoxPodbayOvercastTuneInStitcherPodcast Addict This episode explores finding unusual lake and river spaces for cold water swimming with Laura Godtschalk, from “landlocked Leicester”. In this conversation we talk about finding those...
Laughter and Grieving with Imogen Tinkler

Laughter and Grieving with Imogen Tinkler

Apple PodcastsSpotifyCastBoxPodbayOvercastTuneInStitcherPodcast Addict   In this powerful and moving episode Pat Kelman is joined by Imogen Tinkler from Whitstable Blue Tits. During a far-ranging conversation they talk about travel, Imogen’s swimming...