Pippa Best, Sea Soul Blessings and the power of connecting with the sea

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Pippa Best from Sea Soul Blessings joins Pat Kelman today for a wide-ranging conversation about the experience of connecting emotionally and spiritually with the water. 

Topics covered in this episode

• Episode introduction [0.44]
• Pippa’s background [3.00]
• Pippa’s start in sea swimming [4.10]
• The first time experience [6.05]
• The sea gives you what you need [9.00]
• Losing self-consciousness [12.00]
• The origin of Sea Soul Blessings [17.00]
• Being connected with nature [27.40]
• Pippa shares a Sea Soul Blessing with us [29.25]
• Pippa’s advice for first time cold swimmers [32.35]
• How to find Pippa [35.17]
• Pat’s Episode conclusion and news [36.45]

Resources mentioned in the episode

• Sea Soul Blessings website
• Sea Soul Blessings on Instagram
• Sea Soul Blessings on Facebook

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